Health Tip: Does Asthma Affect Your Sleep?

(HealthDay News) -- Asthma can affect your sleep, as symptoms often worsen at night.

The National Sleep Foundation offers this advice to help control asthma and enjoy a better night's sleep:

  • Take all medications as prescribed, at the same time each day.
  • Use a peak flow meter regularly to monitor changes in lung function.
  • Learn what your asthma triggers are, and take steps to avoid those triggers.
  • Get plenty of sleep each night.
  • Ask your doctor about the potential benefits of an anti-inflammatory medication.

    • Date Published: 2/28/2024 4:38:34 AM

    Related Articles

    Stop Inhaling Pollen: A Smarter Way to Manage Seasonal Allergies

    Continue

    Your Allergy Pill Only Solves Half the Problem

    Continue

    Why Your Allergy Medication Only Solves Half the Problem

    Continue

    Search Allergy Articles

    Seasonal Allergies Might Increase Suicide Rate, Study Says

    Yes, This is the Worst Pollen Season Ever — Until Next Year

    Tick-Borne Meat Allergy: Many Carry Alpha-Gal Antibodies Without Symptoms

    Misconceptions Over Preventing Peanut Allergy Persist Among Parents, Study Shows

    How To Help Your Back-To-School Kid With Their Allergies

    Clean Indoor Air Key To Preventing Asthma Attacks

    Antibiotics Won't Help Ease Asthma-Linked Wheezing in Kids

    Monthly Injection Could Free People With Severe Asthma From Steroids

    Racial Gap Exists For Asthma Inhaler Use

    Smartphone App Uses Voice To Predict Asthma, COPD Flare-Ups

    Could a High-Dose Flu Shot Lower Your Alzheimer's Risk?

    New Flu Strain Weakened This Year’s Vaccine Protection, CDC Says

    FDA Declines to Review Moderna’s mRNA Flu Vaccine Application

    Flu Season Starts Early in NYC as Cases Rise Fast

    Nasal Spray Flu Vaccines Create 'Battlefield' In Adults' Noses