Health Tip: Want Healthier Lungs?

(HealthDay News) -- Though you can't live without them, we'll bet you haven't spent much time thinking about how to take care of your lungs.

The American Lung Association has these suggestions:

  • Don't start smoking; if you are a smoker, quit.
  • Don't allow smoking in your home or car.
  • Test your home for radon.
  • Avoid the outdoors when air quality is poor.
  • Prevent lung infections by washing your hands frequently, getting any recommended vaccines, and avoiding people who are sick.
  • Exercise regularly to keep your lungs strong and healthy.
  • See your health care provider regularly.

    • Date Published: 2/28/2024 4:38:34 AM

    Related Articles

    Search Allergy Articles

    Holiday Tips To Keep Allergies and Asthma Under Control

    Five New Year's Resolutions to Help You Breathe Easier

    UV Light Effective Against Indoor Allergens, Study Says

    Mothers' Milk Might Be Key To Avoiding Childhood Food Allergies

    Pediatric Allergy Specialist: Feed Babies Allergenic Foods Earlier, Not Later

    Holiday Tips To Keep Allergies and Asthma Under Control

    Night Shift Associated With Asthma Risk In Women

    More Kids Without Asthma Inhaler After Popular Product Taken Off Market

    Time Of Day, Year Matters For Asthma Testing

    Monthly Injection Could Free People With Severe Asthma From Steroids

    U.S. Sees Most Child Flu Deaths Since 2009

    Moderna’s mRNA Flu Vaccine Back Under FDA Review

    Scientists' Push For a Universal Vaccine Takes a Key Step Forward

    FDA Declines to Review Moderna’s mRNA Flu Vaccine Application

    RFK Jr. Says Fewer Flu Vaccines for Kids May Be a 'Better Thing'