Health Tip: Cooling a Heat Rash

(HealthDay News) -- Heat rash describes the bumpy, itchy skin that develops during hot and humid weather.

To tame the problem, the American Academy of Family Physicians advises:

• Stay indoors when the weather is hot and humid. Run air conditioning or fans to help you stay cool.
• Apply a cool compress to the rash.
• Keep affected skin dry.
• Wear loosely-fitting clothing to avoid additional irritation.