Health Tip: Prevent Respiratory Infections

(HealthDay News) -- Our lungs have a natural defense system that protects them from dirt and germs. But that isn't enough to prevent all cases of lung disease.

The American Lung Association says here's what you can do to keep your lungs healthier:

  • Don't smoke. If you do, quit.
  • Avoid air pollution. On smoggy days, stay inside.
  • Wash your hands often with soap and water. An alcohol-based sanitizer may be used in a pinch.
  • Practice good oral hygiene. Brush your teeth at least twice daily and see your dentist at least every six months.
  • Get the annual flu shot, and ask you doctor about whether the pneumoniavaccine is right for you.
  • If you get sick, stay home from work or school until you're feeling better.

    • Date Published: 11/24/2017 9:14:27 AM

    Related Articles

    Search Allergy Articles

    Having Asthma, Eczema Might Raise Arthritis Risk

    Your Smartphone Is a Haven for Allergens

    Allergists Less Likely to Check Black Kids for Eczema

    Asthma, Allergies Raise Heart Risks, Too

    Parents, Plan Now for Allergy-Free Summer Camp

    After Ian's Destruction: How to Safely Enter, Clean Flood-Damaged Homes

    Black Americans Would Reap Biggest Health Boon From Cleaner Air

    Widely Used Steroid Meds Could Alter the Brain

    Federal Agency Mulls Ban on Gas Stoves Due to Health Concerns

    Parent's Mental Health Can Affect Kids' Asthma Care

    Flu Shots Lag in States With Low COVID Vaccine Uptake

    Is it COVID or Flu? FDA Approves 1st Home Test for Both

    CDC Panel Urges Seniors to Get New, More Potent Flu Shot This Fall

    Repeat Infections With COVID-19 May Become the Norm

    America's ER Docs Warn of Surge in Patients Due to 'Tripledemic'