Health Tip: Prevent Respiratory Infections

(HealthDay News) -- Our lungs have a natural defense system that protects them from dirt and germs. But that isn't enough to prevent all cases of lung disease.

The American Lung Association says here's what you can do to keep your lungs healthier:

  • Don't smoke. If you do, quit.
  • Avoid air pollution. On smoggy days, stay inside.
  • Wash your hands often with soap and water. An alcohol-based sanitizer may be used in a pinch.
  • Practice good oral hygiene. Brush your teeth at least twice daily and see your dentist at least every six months.
  • Get the annual flu shot, and ask you doctor about whether the pneumoniavaccine is right for you.
  • If you get sick, stay home from work or school until you're feeling better.

    • Date Published: 2/28/2024 4:38:34 AM

    Related Articles

    Search Allergy Articles

    Athletes Can Expect High Ozone, Pollen Counts for Paris Olympics

    Planes' Air Ventilation Can't Spread Nut Allergens to Passengers: Study

    FDA Approves First Nasal Spray to Curb Anaphylaxis, An Alternative to Injections

    Allergies Have You Stuffed Up? Nose Fungi May Be to Blame

    Wildfire Smoke Is Choking America's Cities -- Is Yours on the List?

    ER Visits for Burns, Eye Issues Rose 8-Fold During Recent L.A. Fires

    Polluting Puff: Asthma Inhalers Are Big Contributors to Climate Change

    More Kids Without Asthma Inhaler After Popular Product Taken Off Market

    App Helps Asthma Patients Track Symptoms

    Radon Exposure Linked to Increased Asthma Symptoms in Children

    FDA Proposes Ban on a 'Useless' Decongestant, Phenylephrine

    Flu and Stomach Bugs Are Spreading Fast—Are You Prepared?

    What You Need to Know About FluMist, the Nasal Flu Vaccine

    CDC Reports Potentially Troublesome Mutations in Bird Flu Found in Louisiana Patient

    Moderna's Combo Flu and COVID Shot Shows Promise