Health Tip: Prevent Respiratory Infections

(HealthDay News) -- Our lungs have a natural defense system that protects them from dirt and germs. But that isn't enough to prevent all cases of lung disease.

The American Lung Association says here's what you can do to keep your lungs healthier:

  • Don't smoke. If you do, quit.
  • Avoid air pollution. On smoggy days, stay inside.
  • Wash your hands often with soap and water. An alcohol-based sanitizer may be used in a pinch.
  • Practice good oral hygiene. Brush your teeth at least twice daily and see your dentist at least every six months.
  • Get the annual flu shot, and ask you doctor about whether the pneumoniavaccine is right for you.
  • If you get sick, stay home from work or school until you're feeling better.

    • Date Published: 11/24/2017 9:14:27 AM

    Related Articles

    Search Allergy Articles

    Make Curbing Allergies, Asthma Your New Year's Resolution

    Having Asthma, Eczema Might Raise Arthritis Risk

    Is an Allergy to a COVID Vaccine Always Real? Placebo Trial Casts Doubt

    Dangerous Myths Keep Many Adults With Food Allergies From Getting an EpiPen

    Back-to-School Tips on Preventing Asthma, Allergy Flares in Kids

    Advent of Electric Cars Is Already Improving Health

    Wildfire Smoke Is Reversing Recent Clean-Air Gains Across the U.S.

    Move to 'Green' School Buses Could Boost Kids' Class Attendance

    How Persistent Asthma Might Harm the Heart

    Study Probes Links Between Vaccines and Asthma in Kids, With Inconclusive Results

    When Cities Get a Pro Sports Team, Flu Deaths Rise

    Holiday Gatherings Didn't Trigger Spike in Respiratory Illnesses: CDC

    America's ER Docs Warn of Surge in Patients Due to 'Tripledemic'

    Flu Shot Could Be Lifesaver for Folks With Heart Failure

    Seniors Urged to Get Flu Shots as U.S. Cases Rise